Get Fit Free Session for over 50's.


Now it’s even easier to get fit in the New Year!

As the New Year rapidly approaches many people find their minds creeping onto the subject of New Year resolutions and how they can improve fitness levels.


Rochford District Council have teamed up with Active Life for a festival of fitness for the over 50’s taking place on Wednesday January 11th 2017 at  Clements Hall Leisure Centre, Hawkwell from 1pm – 3pm, and what more is that it is completely free of charge!


With lots of great sessions to try, Low Impact Aerobics, Seated Fitness, Circuits, Yoga, Total Body, Zumba Gold, Dance Fit and Free health checks it could be the perfect way to kick off those New Years resolutions.


There is no need to book just come along and join the fun!


Back to recent news

Latest news

Essex Fire & Rescue Service Consultation 27/02/2020

I'm pleased to say that feedback made a real difference and helped us to create a draft Integrated Risk Management Plan (IRMP) for 2020-2024...more

Opinion Requested re CCTV in the District 11/02/2020

Rochford District Council has launched a consultation on Closed Circuit Television (CCTV) in the district to understand the impact and views of local residents...more

Where we are

Contact details

Please contact us using the following details, or via our online enquiry form.

01702 219343